Golden Crunch Flavour Discovery Pack
Indulge in the perfect treat for yourself, or as a gift for someone special. Now you can explore all six Golden Crunch flavours in this exclusive pack.
Known as Australia’s native superfood, our macadamias are grown in lush orchards throughout the Bundaberg region, not far from their ancestral rainforest home where they originated 60 million years ago.
After the gentle roasting process locks in their fine flavour, a special stainless steel key is included inside each resealable pack to easily crack open the pre-cut shells and reveal the flavour infused kernel inside.
This delicious line-up includes 12x 225g packs of in-shell macadamias, with two packs in each flavour:
2x Golden Crunch - Vanilla 225g
2x Golden Crunch - Dry Roasted 225g
2x Golden Crunch - Roasted Salted 225g
2x Golden Crunch - Australian Honey 225g
2x Golden Crunch - Coconut Pandan 225g
2x Golden Crunch - Cinnamon 225g
Vanilla
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
|||
| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1040 | 2960 |
| Protein | g | 2.7 | 7.6 |
| Fat total | g | 22.9 | 65.5 |
| – Saturated | g | 3.8 | 10.9 |
| Carbohydrate | g | 8.3 | 23.7 |
| – Sugars | g | 1.7 | 4.8 |
| Sodium | mg | 28.4 | 81 |
Dry Roasted
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1027 | 2933 |
| Protein | g | 2.9 | 8.4 |
| Fat total | g | 24.2 | 69.2 |
| – Saturated | g | 3.9 | 11.1 |
| – Monounsaturated | g | 20 | 57 |
| – Polyunsaturated | g | < 1 | 1.1 |
| – Trans | g | < 1 | < 0.1 |
| Carbohydrate | g | 2.7 | 7.8 |
| – Sugars | g | 1.4 | 3.9 |
| Sodium | mg | < 3 | <3 |
| Dietary Fibre | g | 4.2 | 12 |
Roasted Salted
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1027 | 2933 |
| Protein | g | 2.9 | 8.4 |
| Fat total | g | 24.2 | 69.2 |
| – Saturated | g | 3.9 | 11.1 |
| – Monounsaturated | g | 20 | 57 |
| – Polyunsaturated | g | < 1 | 1.1 |
| – Trans | g | < 1 | < 0.1 |
| Carbohydrate | g | 2.7 | 7.8 |
| – Sugars | g | 1.4 | 3.9 |
| Sodium | mg | 76 | 217 |
| Dietary Fibre | g | 4.2 | 12 |
Cinnamon
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1079 | 3082 |
| Protein | g | 2.7 | 7.7 |
| Fat total | g | 26.1 | 74.5 |
| – Saturated | g | 4.9 | 13.9 |
| Carbohydrate | g | 3.1 | 8.9 |
| – Sugars | g | 1.8 | 5.2 |
| Sodium | mg | 34.7 | 99 |
Australian Honey
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1021 | 2919 |
| Protein | g | 3.3 | 9.3 |
| Fat total | g | 23.5 | 67.2 |
| – Saturated | g | 4.1 | 11.6 |
| Carbohydrate | g | 4.2 | 12.1 |
| – Sugars | g | 0.8 | 2.4 |
| Sodium | mg | 49 | 141 |
Coconut Pandan
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1107 | 3164 |
| Protein | g | 2.8 | 8 |
| Fat total | g | 27.3 | 78 |
| – Saturated | g | 5.1 | 14.5 |
| Carbohydrate | g | 2.1 | 5.9 |
| – Sugars | g | 1.4 | 3.9 |
| Sodium | mg | 60.6 | 173 |
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Golden Crunch Flavour Discovery Pack
Macadamias are Australia's native nut, with a history stretching back millions of years to ancient rainforests along Australia’s east coast. Today, they are one of the most prized nuts in the world for their rich flavour, creamy texture and impressive nutritional profile.
Golden Crunch macadamias are grown in Bundaberg, Queensland, Australia's premier macadamia growing region. Our sub-tropical climate, fertile soil and coastal breeze provides ideal conditions for producing high-quality macadamias with a superior taste and crunch.
From orchard to table, our family-run, Australian business takes great care through every stage of the journey to ensure your macadamias are fresh, traceable and packed with goodness.
Golden Crunch macadamias are proof that a snack can be both nutritious AND delicious.
Naturally energy-dense and nutrient-rich, macadamias provide long-lasting fuel and help keep you feeling fuller for longer. Perfect for busy days, active lifestyles or when you’re simply craving something wholesome.
Enjoyed as part of a balanced diet, macadamias offer a range of benefits that make them an easy choice for everyday snacking.
Heart-Healthy Fats
Macadamias are rich in monounsaturated fats, similar to those found in olive oil. These heart-friendly fats help support healthy cholesterol levels and overall cardiovascular health.
Sustained Energy & Satiety
The combination of healthy fats, protein and dietary fibre helps slow digestion, keeping you feeling satisfied and energised for longer, without the sugar crash.
Antioxidants & Essential Nutrients
Macadamias naturally contain antioxidants and important minerals such as manganese, magnesium and copper, which play a role in supporting brain, skin and metabolic health.
The Healthy Handful
A 30g serve (roughly a handful) delivers a nutritious boost, contributing to your daily intake of essential vitamins and minerals while remaining a delicious, guilt-free treat.
Golden Crunch recipe ideas
Macadamia Nian Gao (Mochi Cake)
Lunar New Year Macadamia Cookies
Christmas Macadamia Brownies
Lemon Macadamia Meringues
Mango Macadamia Jellies
