Roasted Salted Golden Crunch Macadamias
Lightly salted and delicately roasted in-shell to intensify their rich buttery flavour and addictive crunch, these Roasted Salted macadamias strike the perfect balance between an indulgent treat and nutritious superfood. Created by combining the finest Australian macadamia nuts with pure sea salt, simply twist the key into the pre-cut shells to crack open this supercharged everyday snack.
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NUTRITION INFORMATION Serving Size: 35g (edible kernel) |
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| Average Quantity | per Serve | per 100g | |
| Energy | kJ | 1027 | 2933 |
| Protein | g | 2.9 | 8.4 |
| Fat total | g | 24.2 | 69.2 |
| – Saturated | g | 3.9 | 11.1 |
| – Monounsaturated | g | 20 | 57 |
| – Polyunsaturated | g | < 1 | 1.1 |
| – Trans | g | < 1 | < 0.1 |
| Carbohydrate | g | 2.7 | 7.8 |
| – Sugars | g | 1.4 | 3.9 |
| Sodium | mg | 76 | 217 |
| Dietary Fibre | g | 4.2 | 12 |
Roasted Salted Golden Crunch Macadamias
Macadamias are Australia's native nut, with a history stretching back millions of years to ancient rainforests along Australia’s east coast. Today, they are one of the most prized nuts in the world for their rich flavour, creamy texture and impressive nutritional profile.
Golden Crunch macadamias are grown in Bundaberg, Queensland, Australia's premier macadamia growing region. Our sub-tropical climate, fertile soil and coastal breeze provides ideal conditions for producing high-quality macadamias with a superior taste and crunch.
From orchard to table, our family-run, Australian business takes great care through every stage of the journey to ensure your macadamias are fresh, traceable and packed with goodness.
Golden Crunch macadamias are proof that a snack can be both nutritious AND delicious.
Naturally energy-dense and nutrient-rich, macadamias provide long-lasting fuel and help keep you feeling fuller for longer. Perfect for busy days, active lifestyles or when you’re simply craving something wholesome.
Enjoyed as part of a balanced diet, macadamias offer a range of benefits that make them an easy choice for everyday snacking.
Heart-Healthy Fats
Macadamias are rich in monounsaturated fats, similar to those found in olive oil. These heart-friendly fats help support healthy cholesterol levels and overall cardiovascular health.
Sustained Energy & Satiety
The combination of healthy fats, protein and dietary fibre helps slow digestion, keeping you feeling satisfied and energised for longer, without the sugar crash.
Antioxidants & Essential Nutrients
Macadamias naturally contain antioxidants and important minerals such as manganese, magnesium and copper, which play a role in supporting brain, skin and metabolic health.
The Healthy Handful
A 30g serve (roughly a handful) delivers a nutritious boost, contributing to your daily intake of essential vitamins and minerals while remaining a delicious, guilt-free treat.
